About 1/2 cup buckweat flour
sprinkle of Baking soda
Sugar to taste
Cocoa powder
Water
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Mix buckweat flour, baking soda, sugar and cocoa powder in a mug. Add a glug of water (till it's a thick slush.) Heat in microwave (about 2 minutes) till it has risen and become cake-like. Next make a mixture of water and cocoa poweder, adding sugar to taste-microave till its a smooth gooey mixture and pour over muggin. It's a great to tide you over till the next meal.
And now for......
Soup from scratch!
And now for......
Soup from scratch!
several cups of water
1 finely chopped garlic clove
several dashes Italian Spice
Lots of salt-a Tablespoon or more
About a Teaspoon of Pepper
Random packet of flavoring I found in the kitchen (supposed to go over noodles?)
Broken up spaghetti noodles
extra virgin olive oil
few dashes vinegar
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Mix all ingrediants and heat till bioling
Add spaghetti and boil till soft
Warm with a gentle spice! Enjoy!
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